By Dr. Judith Zackson | July 8, 2016 Parent often question themselves: how much technology usage is healthy for kids? Is it an educational tool or a detriment to their development? The truth is that technology usage is not a one size fits all solution that can apply to all children. For some technology can…
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By Dr. Judith Zackson | July 4, 2016 The truth is that reinventing yourself is not an easy feat. One of the major reason people will reinvent themselves is because they have no choice; they feel like they are dead emotionally and their current life is unbearable. Reinventing yourself does not mean abandoning your personality, on…
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According to Substance Abuse and Mental Health Services Administration (SAMHSA), about 42.5 million American adults suffer from some form of mental illness. Only about 46-65 percent with moderate-to-severe impairment are in treatment. Are you one of them and how do you know it’s time to seek treatment? Despite the cultural belief, you do not have to be “mentally ill” or feel “extremely bad” to see a therapist. It’s time to see a therapist when you feel that something is not right, before you experience symptoms of a diagnosable mental illness.
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By Dr. Judith Zackson | June 21, 2016 It is time to see a therapist when we feel something is not right. We don’t have to wait until we are suffering but rather detect early warning sign. We can ask ourselves: is our relationship fulling? Is our sex life optimal? Is the quality of our…
Read MoreAt Greenwich Psychology Group, our symptom checker helps clients track their symptoms of depression or anxiety. Taking the assessment doesn't provide a formal diagnosis, but it can help you determine what next steps you may need to take. The evaluation uses a series of questions to review the feelings and symptoms you've experienced over the past two weeks. The results will help you distinguish if professional help is the best next step.
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