Therapy & Psychology Services in Greenwich, CT & Manhattan, NYC

Personalized Care for Children, Teens, Adults, Couples and Families

We offer specialized treatment for all ages, from children and adolescents to adults. Whether you’re dealing with anxiety, depression, ADHD, anger, or another issue, our doctors will provide individual treatment to help you through it.

When you come to Greenwich Psychology Group, we complete comprehensive assessments to identify symptoms and challenges you or your child may have developed. Identifying your needs helps our doctors provide the necessary treatment and resources to help you or your child adapt to new lifestyles and thrive. We’ll use treatment approaches like mindfulness, cognitive-behavioral therapy, psychodynamic therapy, coaching, and more, depending on your situation.

Customizing treatment ensures you can access resources to address your specific needs, helping you feel happier and more confident in your life. Every session is in a confidential setting so you can feel safe and secure receiving treatment in a compassionate environment. Our team of experts is here for you and your family whenever you need support.

Why We’re Different

Finding the right support begins with being understood. Greenwich Psychology Group provides personalized therapy and psychological services for people navigating emotional, behavioral, relationship, and learning challenges.

With offices in Greenwich, Connecticut and Manhattan, New York, our psychologists and clinicians help clients address anxiety, depression, ADHD, stress, and life transitions. We offer in-person appointments and virtual therapy, with care tailored to your needs, goals, and stage of life.

Ivy League Doctors

Greenwich Psychology Group has an elite team of psychologists and specially trained clinicians who can meet and treat each patient’s specific needs. We hire the best, and our doctors and clinicians have an educational background and training from Ivy League universities and leading U.S. hospitals.

With over 120 years of combined clinical expertise, our clinicians can help the busiest professionals, parents, and high-achieving children in New York and Connecticut.

In-Person and Virtual for Busy Schedules

We understand you have busy lives, so you can receive treatment in person or in virtual sessions. We offer appointments to accommodate your schedule and preferences.

Individual, Couples, and Family Counseling

We offer couples, individual, and family therapy in Greenwich and Manhattan to ensure people can work on their individual or codependent challenges. Communication, financial or intimacy issues, and significant life changes can make maintaining relationships difficult. Working through treatment together can help couples and families become closer, helping each party understand each other better.

Customized Treatment Plans

We focus on each individual to ensure they receive the best treatment plans for their unique needs. Whether you come to see a psychologist in Manhattan or Greenwich, we’ll develop custom treatment plans for you. We concentrate on our patients’ needs, ensuring everyone receives one-on-one care and priority in evidence-based treatments.

With our specializations in anxiety and panic attacks, ADHD, anger management, and couples therapy, our team has the experience and training needed to achieve excellent outcomes for our clients.

Request a Consultation

When you need one-on-one care and help in overcoming mental struggles or relational situations, come to Greenwich Psychology Group for therapy. Our experts will ensure you receive the best custom care plan to meet your needs. We’ll work with you to help you restore resilience, foster growth, and lead a happier, more confident life.

Whether you come to us for short-term or ongoing therapy, our clinicians will welcome you into a safe environment. Get started on your therapy journey — schedule your consultation today. We can accommodate your needs with a telehealth or in-person meeting.

Therapy That Starts With Your Needs

Your experiences, strengths, and concerns shape the way we approach your care. We begin by learning what brings you to therapy and what you would like to change. Together, we develop a plan that supports your goals and fits your circumstances. Our clinicians draw on approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy, selecting methods appropriate to each individual.

Anxiety Therapy

Persistent worry, social anxiety, panic, and feeling overwhelmed can affect everyday life. Our clinicians work with children, teens, and adults to understand their concerns and develop practical ways to respond to anxiety. Treatment is personalized to help you work toward greater confidence in daily activities, relationships, school, or work.

ADHD Therapy and Support

ADHD can create challenges with attention, organization, time management, emotional regulation, and follow-through. Greenwich Psychology Group provides support for children, teens, and adults navigating these difficulties. Care may include therapy, practical strategies, and assessment recommendations based on the individual’s needs.

Child and Teen Therapy

Children and adolescents may express distress through changes in mood, behavior, friendships, or school performance. Our clinicians provide age-appropriate support for anxiety, emotional challenges, ADHD, and difficulties at home or school. We work with families to understand each child’s needs and discuss appropriate parent involvement.

Adult Therapy

Whether you are managing depression, work stress, relationship concerns, or a major life change, therapy offers space to explore your experiences and develop new ways of responding. Our clinicians collaborate with you to identify priorities and work toward meaningful changes in your daily life.

Couples and Family Therapy

Relationships can become strained by communication difficulties, parenting demands, conflict, and changing circumstances. Couples and family therapy provides a setting to explore these challenges, understand one another’s perspectives, and work toward shared goals.

Psychological Testing and Evaluations

When concerns about attention, learning, behavior, or emotional functioning require a closer look, a psychological evaluation can help clarify needs and guide next steps. Our team discusses the reason for testing and recommends an appropriate assessment process. Findings may help inform treatment recommendations and educational support.

Care in Greenwich and Manhattan

Our Greenwich and Manhattan offices offer access to personalized mental health care in Connecticut and New York City. Virtual appointments may also be available, depending on your location, clinician licensure, and clinical needs. Contact our team to discuss the service, clinician, and appointment format that may be right for you.

Get Started With a Consultation

You do not need to have everything figured out before reaching out. A complimentary phone consultation gives you an opportunity to share your concerns, ask questions, and discuss an appropriate clinician match.