Opinion: Helping anxious teens cope with pandemic and increase resilience
May 22, 2020
By Dr. Judith Zackson | May 22, 2020 Imagine being confined at home while — developmentally, as an adolescent — trying to assert independence, bond with peers and gain distance from parents. Imagine, as a teen, facing stressors such as prolonged periods of uncertainty, fear of infection, annoyance and boredom, lack of in-person interactions with…
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Coping with Summertime Depression
August 30, 2018
Dr. Judith Zackson discusses coping with summertime depression.
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Triumphing Over Negative Body Image
June 10, 2018
Dr. Judith Zackon gives you the tools to assist you in overcoming a negative body image.
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Handling Back to School Stress
June 10, 2018
Dr. Judith Zackson explains to parents some things that they can do to cope with stress associated with getting their children back to school.
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