Corporate success often comes at a cost, one rarely spoken about in boardrooms or earnings calls. Beneath the polished exterior of high-powered executives lies a silent epidemic: loneliness. And, for many of these executive leaders, the emotional toll of their roles, compounded by societal expectations to remain stoic and self-sufficient Read More
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At the top of the corporate ladder, the view is expansive—executives boast seven-figure salaries, high-stakes decision-making power, and recognition for their achievements. Yet beneath the polished surface of C-suite success, especially during the economic crisis, only a few acknowledge the reality: anxiety. Read More
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For many, the holidays evoke images of connection, celebration, and warmth but can also elicit overwhelming emotions. As a psychologist at Greenwich Psychology Group, we often see how this time of year can exacerbate feelings of isolation, loneliness, grief, and stress. For some, the bittersweet nature… Read More
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Self-respect demands an appreciation of your identity as an individual, which in turn impacts your thoughts, values, emotions, commitments, and behaviors, say Judith Zackzon, PhD, Founder and Clinical Director of Zackzon Psychology Group. This article explain the importance of respecting yourself and suggests some strategies to improve your sense of self-respect. Read More
Read MoreAt Greenwich Psychology Group, our symptom checker helps clients track their symptoms of depression or anxiety. Taking the assessment doesn't provide a formal diagnosis, but it can help you determine what next steps you may need to take. The evaluation uses a series of questions to review the feelings and symptoms you've experienced over the past two weeks. The results will help you distinguish if professional help is the best next step.
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